The Ashram of Roots & Waves

Meditation in nature, lived by the sea

Paz is an ashram to live away from modern life for a while — for those called to pause and reflect in nature

We approach nature as medicine — like meditation — but for people who find calm in the ocean, waterfalls and rainforests.

It’s all about slowing down to the rhythm of nature

For your body to root in nature and flow in life — with soul surfing, native saunas and natural meditations

Here, nature is the teacher, temple and practice.

Roots and Waves Ashram is a 21-day lived practice where instruction is brief, rhythm is constant, and meditation happens through land and sea.

Our founder takes the rol of mother nature’s assistant — taking you to the right place at the right time sharing the costarrican pura vida life.

Our location is meant for this

We are right on the beach, off-grid with a native earth spa and surf spot in front.

In the most bio-diverse place on Earth — under primary forest with wildlife passing by like it’s Jurassic park. Waterfalls, rivers, beaches, emerald bays, bonfires and stars.

Calmness and joy are not human inventions, but natural states reached in natural ways.

  • Live in a communal, simple environment up to 21 days

  • Wilderness day and night

  • Pause and seek depth beyond mind

  • To pursue spiritual strength thru natural presence and meditation

  • Surf & Swim in ocean, Natural Meditations, Native Earth Sauna, Native Flute relaxation, deep conversations and bonfires.

  • Not a hotel/retreat. There is no staff serving residents, no substance consumption, no healing/coaching others, and no electronics in public areas.

Your body changes swimming in warm turquois waters and walking barefoot on untamed land — no one around

Your nervous system tunes to beauty as nature cleans the mind — all day and night

Do get in touch!

Your visit is important, you are not just another guest. If you feel a calling to visit, for nature and are at a moment of change in your life — then we’ll love to start a connection even if not for an immediate booking.

You may also contact us via WhatsApp +506 8614 0699